Knee pain is one of the most common reasons people on the Saanich Peninsula stop doing what they love. It might be a sharp pain at the front of the knee on the way down Mount Work, an ache on the outside of the knee halfway through a Lochside Trail ride, or stiffness that makes the first few steps of the morning hard work. The knee is a hinge that sits between the hip and the foot, so it often takes the blame for problems that start somewhere else. Two people with pain in the