Knee pain is one of the most common reasons people on the Saanich Peninsula stop doing what they love. It might be a sharp pain at the front of the knee on the way down Mount Work, an ache on the outside of the knee halfway through a Lochside Trail ride, or stiffness that makes the first few steps of the morning hard work. The knee is a hinge that sits between the hip and the foot, so it often takes the blame for problems that start somewhere else. Two people with pain in the

Shoulder pain is one of those injuries that has a way of creeping into everything. Whether it's reaching for something overhead, sleeping on your side, paddling out at Brentwood Bay, or simply lifting your kids — when your shoulder isn't working properly, you feel it constantly. The shoulder is the most mobile joint in the body, which is exactly what makes it so vulnerable to injury and so frustrating to treat when something goes wrong. At Brentwood Chiropractic Group, should