top of page

Nerve Flossing: A Chiropractic Approach to Alleviating Carpal Tunnel Syndrome

golf clubs
Chiropractic Care & Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is a prevalent condition affecting millions of people worldwide. It occurs when the median nerve, which runs from the forearm to the hand, becomes compressed or irritated as it passes through the carpal tunnel in the wrist. The resulting symptoms, such as tingling, numbness, and weakness in the hand and fingers, can significantly impact one's daily life and work productivity. While conventional treatments for Carpal Tunnel Syndrome exist, chiropractic care has emerged as a promising and non-invasive alternative. In this blog post, we will explore how chiropractors utilize nerve flossing to alleviate carpal tunnel symptoms, offering relief to patients and improving their overall well-being.

Understanding Carpal Tunnel Syndrome

Before delving into nerve flossing, it is essential to grasp the underlying causes and symptoms of Carpal Tunnel Syndrome. The carpal tunnel is a narrow passageway in the wrist formed by bones and connective tissues. The median nerve, along with tendons, passes through this tunnel. When the tunnel narrows due to inflammation, injury, or repetitive hand movements, it puts pressure on the median nerve, leading to the characteristic symptoms of CTS.

Typical Symptoms of Carpal Tunnel Syndrome include:

1. Numbness or tingling in the thumb, index, middle, and half of the ring finger.

2. Hand weakness, making it difficult to grip objects.

3. Pain and discomfort that can extend up the forearm.

Conventional Treatments for Carpal Tunnel Syndrome

Traditionally, Carpal Tunnel Syndrome has been managed using various approaches, including:

1. Wrist Splints: Wearing a wrist splint can help keep the wrist in a neutral position, reducing pressure on the median nerve during sleep and rest.

2. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter pain relievers and NSAIDs may be recommended to alleviate inflammation and pain.

3. Corticosteroid Injections: In more severe cases, corticosteroid injections can help reduce inflammation around the carpal tunnel, providing temporary relief.

4. Physical Therapy: Specific exercises can help strengthen the wrist and hand muscles, promoting better support for the median nerve.

While these treatments may provide relief for some patients, they often fail to address the root cause of the problem, leaving patients seeking alternative solutions.

The Role of Chiropractic Care in Treating Carpal Tunnel Syndrome

Chiropractic care takes a holistic approach to healthcare, emphasizing the connection between the body's structure, function, and biomechanics. Chiropractors aim to alleviate pain and improve overall well-being by focusing on the musculoskeletal system and nervous system. In the context of Carpal Tunnel Syndrome, chiropractors can play a vital role in providing non-invasive and effective treatments.

Nerve Flossing - An Innovative Chiropractic Technique

Nerve flossing, also known as nerve gliding or neural mobilization, is a chiropractic technique that focuses on releasing tension and improving the movement of nerves throughout the body. The concept is similar to flossing your teeth; in this case, it involves gently gliding and stretching the nerves to reduce compression and irritation.

The nerve flossing technique for Carpal Tunnel Syndrome typically involves the following steps:

1. Patient Evaluation: Before performing any treatment, a chiropractor will conduct a thorough evaluation of the patient's medical history, symptoms, and lifestyle to understand the extent of the problem.

2. Identifying the Affected Nerves: Chiropractors will pinpoint the specific nerves affected by CTS and develop a personalized treatment plan based on the patient's needs.

3. Hands-on Approach: During a chiropractic treatment session, the chiropractor will use gentle, controlled movements to mobilize the nerves in the wrist and forearm, releasing tension and reducing pressure on the median nerve.

4. Home Exercises: In addition to in-office treatments, chiropractors often provide patients with specific exercises they can perform at home to complement the therapy and improve results.

Benefits of Nerve Flossing for Carpal Tunnel Syndrome

1. Non-Invasive Approach: Nerve flossing offers a non-invasive alternative to surgical interventions, making it a preferred choice for patients seeking conservative treatments.

2. Pain Relief: By reducing nerve compression, patients often experience a significant reduction in pain and discomfort associated with CTS.

3. Improved Nerve Function: Nerve flossing helps improve nerve mobility and function, promoting better communication between the brain and affected areas.

4. Enhanced Flexibility and Range of Motion: Patients may notice improved wrist and hand flexibility, leading to better movement and function.


Carpal Tunnel Syndrome can significantly impact a person's quality of life, but with chiropractic care and nerve flossing, relief is within reach. Unlike conventional treatments, nerve flossing offers a non-invasive and holistic approach, targeting the root cause of the problem rather than merely masking the symptoms. If you or someone you know is struggling with Carpal Tunnel Syndrome, consider exploring chiropractic care and the innovative technique of nerve flossing. Consult a qualified chiropractor in Saanichton today to let us create a personalized treatment plan that can help you get out of pain, and moving once again.


Dr. Mike Hadbavny

Saanichton Sports Chiropractor FRCCSS(C)

If you are interested in learning more about how chiropractic care in Saanichton can be effective for your particular condition or health goals, contact Dr. Mike Hadbavny at 250-232-0200 today to make an appointment and discover the many benefits of seeing a chiropractor in Saanichton BC. Contact us today.

0 views0 comments


bottom of page